18 December 2013

Seared beef & papaya salad with tamarind soy dressing

Couple of days ago was the first day I really felt like the winter had arrived - it was cold, grey, rainy and windy. And that got me thinking back to last year. I was in the UK getting ready to visit my friend in Norway and then heading to my parents'. Usually when I get the wintery feeling I want to stuff myself with warming soup or a lovely stew, but for some reason I just felt like fooling myself into thinking that it's not winter at all. I wanted to have something fresh, light and that would take me back to South-East Asia.

As I was flicking through the last copy of my BBC Good Food magazine I came across this salad and I knew immediately that it was just what I needed. So the next day I headed headed out to buy all the ingredients. I made two portions of this lovely salad and had one straight away with beef still hot and had the second portion for lunch the day after and it was equally good.

I love the fact that it was a nice change from the usual salads - tomato, cucumber, salad leaves and then either chicken or salmon. Further, sometimes when it's dark and grey something colourful, fruity and zingy is all one needs to feel better and more full of energy. So if you want a lovely pick-me-up salad or just crave a light but filling dinner or want something different for your packed lunch then this is the perfect choice.

Ingredients


(Serves 2)
- 2 x 150g sirloin steaks
- Olive oil
- 100g baby spinach
- 2 papayas, deseeded and sliced
- 1 small pack of coriander
- 1 small pack of mint
- 1 tsp lazy chillies

For the dressing:
- 1 tbsp tamaring puree
- 1/2 tsp grated garlic
- juice of 1 lime
- 1 1/2 tbsp soft brown sugar
- 1 tbsp fish sauce
- pinch of chilli flakes

Directions
Season the steak with salt and pepper. Heat a pan with the oil and fry the steaks for 2 mins each side and then put aside and leave to rest for 5 minutes.

Mix the dressing ingredients together with 1 tablespoon of water until the sugar is dissolved. I used a very small jar with a screw on lid for mixing the dressing. Arrange the spinach, beed, papaya, herbs, cucumber and chilli on a plate. Pour the dressing on the salad and enjoy!

Recipe from BBC Good Food January 2014 magazine