Chicken & pesto penne

I know I promised to be healthy with my posts, but in all honesty pasta can be considered relatively healthy if you have wholegrain pasta and don't serve it with loads of cream. And as this tastes really good I just had to share it - especially as I improvised all the way. I came up with this dish one day after coming home late after lectures and as all the shops had already closed I could not pick up anything. To add to that, I honestly had no idea what I had in the fridge. My choice was either go home and make something up as I go along or have a take away. Thankfully I decided to give it a go at home.

To my luck I had some pasta, chicken and pesto at home. Surprisingly, the result of my improvised dinner was so good that I decided to share it. It's quick to make and has everything you want in your pasta dish without the unhealthiness - lean chicken, tomatoes to count towards your 5-a-day, crème fraîche instead of the cream for the creaminess and pesto to top it all off. And as always, no pasta dish is perfect without some, or in my case a generous sprinkle, cheese on top. It is quick, really nice and filling, but at the same time not too heavy - it could be nicely served for a dinner during the summer. For a more sophisticated take on the dish add some pine nuts to the pasta and serve with a nice glass of chilled white wine.


Ingredients
(Serves 1)
- 100g wholewheat penne
- 110g chicken fillets
- 50g cherry tomatoes, halved
- 1 tsp crème fraîche
- 1 tbsp pesto
- Parmesan to serve

Directions
Put the pasta to boil. In the meantime chop up the chicken fillets to small cubes. Fry them in some olive oil until nearly done, then add the cherry tomatoes to the pan and fry stirring until the chicken is ready. Then put the crème fraîche and pesto on top and mix well to cover the tomatoes and the chicken. When the pasta is done, drain it and place back into the pot. Add the chicken and pesto and mix well over some heat. Place the pasta in a bowl and serve with a generous sprinkle of Parmesan cheese.